United Kingdom & Republic of Ireland
Samaritans ↗
116 123Free listening support, day or night, every day.
The Lantern Room
Trusted starting points for international crisis support, treatment search, LGBTQIA+ support, overdose prevention, and practical harm-reduction education.
This page is public. You do not need to join the 21+ Haus community to use these links.
Official and established sources
Each card opens the organization’s own website in a new tab.
Immediate support · U.S.
Call, text, or chat with a trained crisis counselor, 24 hours a day across the United States and its territories.
Open 988 Lifeline ↗Treatment search · U.S.
Search a confidential federal directory for mental-health and substance-use treatment facilities in the United States.
Search FindTreatment.gov ↗LGBTQ+ young people · U.S.
Reach free, confidential crisis support for LGBTQ+ young people by phone, text, or chat, 24 hours a day.
Get help from Trevor ↗Harm-reduction education
Read the principles behind compassionate, practical strategies that reduce negative consequences associated with drug use.
Read the principles ↗Overdose prevention · U.S.
Explore evidence-based information about overdose risks, naloxone, prevention strategies, and reducing drug-related harm.
Open CDC guidance ↗International crisis support
Call from within the country shown. Services, languages, hours, confidentiality, and calling charges can vary; open the official provider link for the latest details.
United Kingdom & Republic of Ireland
Free listening support, day or night, every day.
United States
Call or text for free, confidential support from a trained counselor, available 24/7.
Australia
Free, confidential crisis support by phone, available 24/7.
Canada
Call or text for free support in English or French, available 24/7/365.
Ireland
Free therapeutic crisis support, available 24 hours a day. Text HELP to 51444.
South Africa
Suicide-crisis support from the South African Depression and Anxiety Group.
Germany
Free, anonymous support day or night. Also call 0800 111 0 222 or 116 123.
France
National suicide-prevention support, available 24/7. For English-language listening support, call SOS Help at 01 46 21 46 46, daily from 3–11 p.m.
Switzerland & Liechtenstein
Anonymous, confidential listening support, available 24 hours a day.
Netherlands
Anonymous phone and chat support, available 24/7. You can also call 0800-0113.
Norway
Free, anonymous listening support, open every day around the clock.
Sweden
Free, anonymous phone and chat support, available 24/7.
Denmark
Anonymous counseling every day from 9 a.m. until 5 a.m.
Finland
Finnish-language crisis support, available 24/7. Swedish-language support: 09 2525 0112.
Another country or type of support
Find A Helpline works with helpline organizations to maintain verified phone, text, and chat services in more than 175 countries.
Community-shared directory
Open the community-compiled spreadsheet ↗. It is not maintained or independently verified by HGG; confirm any listing with its provider before relying on it.
Server owners and staff are welcome to reuse this list. Shared with thanks to the Heart Support Discord community for the original spreadsheet.
Use these links with context
We link directly to official government sites or established nonprofit organizations.
Call the number for the country you are in. Some services are limited by location, language, operating hours, or phone network.
Community connection can help, but it does not replace emergency services, a licensed professional, or medical advice.
These resources are not operated by or affiliated with Haus of Glitter & Gloom.
Official provider links and numbers reviewed September 6, 2026. Resource availability and eligibility can change; confirm details on the provider’s website.

Community and connection
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